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Evidence-based self-help books and pioneering workbooks have helped readers make positive changes to improve mental health and well-being.
Self-help books
Designed to empower individuals on their journey toward emotional well-being.
Mental health Training Resources
Crafted to equip professionals with cutting-edge knowledge and practical skills.
Therapy Tools
Developed to aid Therapists with Worksheets, AI tools to enhance practise.
CBT Practitioner Program
Victoria Lacey, a BABCP-accredited Cognitive Behavioral Therapy (CBT) practitioner, created this course by condensing the BABCP's Postgraduate Diploma in CBT program and her 15 years of clinical experience cherry picking only treatments that worked for her real clients. This course is designed to help counselors and psychotherapists effectively practice CBT with their clients. It is offered in partnership with the Edinburgh School of Evidence-Based Talking Therapies.
Our Authors and Editors are Registered with
Emma Vaughan
As a therapist, I found the CBT for PTSD program incredibly insightful. The strategies are practical and easy to implement with clients, offering real solutions for managing trauma. It’s a game-changer.
As a parent of a child with ADHD, the ABA for ADHD program was a lifesaver. It gave me clear, actionable strategies to better understand and support my child, making a significant difference in our daily lives.
Christine
The self-help for depression guide was exactly what I needed. The techniques were easy to follow, and I felt a shift in my mindset after just a few weeks. It gave me practical tools to manage my mood and regain control of my life.
Disclaimer:
The books, courses, and programs provided by BehaviourGuide are designed solely for educational and informational purposes. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. The content within these resources is not intended to diagnose, treat, or cure any mental health condition. If you are experiencing mental health issues, please seek the advice of a qualified mental health professional, such as a licensed psychologist, therapist, or psychiatrist.
By engaging with our materials, you acknowledge that BehaviourGuide, its authors, instructors, and affiliated parties are not liable for any emotional, psychological, or physical consequences resulting from the use or misuse of the information provided. Always consult with a healthcare provider before making any changes to your mental health care or treatment plan.
Your use of these resources is voluntary and at your own risk.
