Books That Change Lives

BehaviourGuide® Publications

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Great Read after long time...!

It provided me with new insights, bringing clarity to my life and helping me connect the dots in ways I never thought possible.

Katrina Rizvi

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We Publish Ideas that Works

Evidence-based self-help books and pioneering workbooks have helped readers make positive changes to improve mental health and well-being.

Self-help books

Designed to empower individuals on their journey toward emotional well-being.

Mental health Training Resources

Crafted to equip professionals with cutting-edge knowledge and practical skills.

Therapy Tools

Developed to aid Therapists with Worksheets, AI tools to enhance practise.

Our Authors and Editors are Registered with

Self-Help Programs

Move to Mood

15-Minute Mild-to-Moderate Workout Challenge to Boost Mood and Soothe Nerves with Dr. Lucija Knez. No equipment needed, especially meant for those struggling with depression, anxiety, and stress. Helpful for even those with a sedentary lifestyle getting started.

Coming Soon - April

Self-Healing Childhood Scars

Work on your feelings of worthlessness, inner-critic, shame, and emotional dysregulation that you might have caught on while growing up with Emotionally Immature Parents and that's probably affecting your current relationship with your partner.

Coming Soon - May

Calming the Nerves

Work on managing intense emotions if you find yourself feeling negative emotions more strongly, more often, and for longer than others, especially if it's causing you and those around you distress.

Coming Soon - June

Reviews

Emma Vaughan

As a therapist, I found the CBT for PTSD program incredibly insightful. The strategies are practical and easy to implement with clients, offering real solutions for managing trauma. It’s a game-changer.

Barry Vaughan

As a parent of a child with ADHD, the ABA for ADHD program was a lifesaver. It gave me clear, actionable strategies to better understand and support my child, making a significant difference in our daily lives.

Christine

The self-help for depression guide was exactly what I needed. The techniques were easy to follow, and I felt a shift in my mindset after just a few weeks. It gave me practical tools to manage my mood and regain control of my life.

Disclaimer:

The books, courses, and programs provided by BehaviourGuide are designed solely for educational and informational purposes. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. The content within these resources is not intended to diagnose, treat, or cure any mental health condition. If you are experiencing mental health issues, please seek the advice of a qualified mental health professional, such as a licensed psychologist, therapist, or psychiatrist.

By engaging with our materials, you acknowledge that BehaviourGuide, its authors, instructors, and affiliated parties are not liable for any emotional, psychological, or physical consequences resulting from the use or misuse of the information provided. Always consult with a healthcare provider before making any changes to your mental health care or treatment plan.

Your use of these resources is voluntary and at your own risk.